Transform Your Thanksgiving Through Mindful Eating
Thanksgiving is meant to be a celebration of gratitude, not guilt. Savor the Moment: How Mindful Eating Transforms Your Thanksgiving is a beautifully designed digital guide that helps you rediscover joy, connection, and appreciation through the simple act of eating with awareness. Whether you want to enjoy your meal without overindulging, connect more deeply with loved ones, or simply slow down and taste every bite, this guide gives you the tools and insight to make your holiday truly meaningful. Learn exactly why mindful eating improves thanksgiving experience and how it can turn every meal into a moment of calm and gratitude.
What’s Inside
- Chapter 1: The Heart of Mindful Eating — What mindful eating is, why it matters, and the science behind savoring food.
- Chapter 2: Putting Mindfulness on the Table — Simple techniques, a real-life Thanksgiving transformation story, and tips for avoiding common pitfalls.
- Chapter 3: Mindful Eating Meets Modern Life — Learn to use AI and digital tools for reflection, mindful meal planning, and daily practice prompts.
- Chapter 4: Beyond the Feast — Discover how to turn mindful eating into a lasting family tradition with gratitude-based exercises.
Why You’ll Love It
- Practical & Inspiring: Easy-to-follow exercises that fit seamlessly into real life.
- Perfect for Families or Individuals: Whether cooking solo or hosting a crowd, this guide brings mindfulness to every table.
- Scientifically Grounded: Backed by psychology and nutrition insights for genuine transformation.
- Digital Convenience: Instantly downloadable—start reading and reflecting today.
Make This Thanksgiving Truly Memorable
If you’ve ever felt rushed, stressed, or disconnected during the holiday meal, this guide will help you pause, breathe, and truly enjoy what’s on your plate. It’s more than just a reading experience—it’s an invitation to create new traditions of awareness and gratitude. Download Savor the Moment: How Mindful Eating Transforms Your Thanksgiving today and begin your journey toward a more balanced, joyful, and mindful celebration.
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of characa.com (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://characa.com
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Instant download
Your purchase will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact us if you have any problems
Customer Reviews
There are no reviews yet
